Change is anew!

Change is anew - from now on I'm rebranding the blog to Helen's Healthy Living! The blog will now include more posts about general healthier living and wellbeing.

Since creating another blog, Mental Health Intersections, I thought I'd start cross-posting some of the more wellbeing-focused posts to this blog. I will also be sharing some positive psychology quotes and general motivational quotes to inspire your path to healthier, happier living!

Promoting healthy living and overall wellbeing is something really important to me and, with the exception of art, is probably what I'm most passionate about just now. 

Join me on the journey by following me on here and on Twitter @HelenCRedman. I'll also be continuing to post my foodie posts on Instagram on @HCRinstacam but more quotes and cooking/self-care tips will be added to this.

"In every day, there are 1440 minutes. That means we have 1440 daily opportunities to make a positive impact."
Les Brown

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About

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Hello

 Hello!
Welcome to my new blog where you will find posts with healthy recipes and tips. This blog is a continuation of my original food blog (which you can view here). I have neglected to post a new blog post in quite a while so as it is a new year I felt it would be nice to start afresh. I will post the same type of posts as I did previously with a continued focus on healthy eating, recipes, and meal ideas.
I have some new recipes created and written already so I will start posting them in the very near future. I also have some great new meal ideas and plans. Until I start posting, though, you can follow my visual food diary on Instagram. I also post quite a bit on Twitter and sometimes on Facebook.
   
Have a great day, Helen x
   
   
P.S. As well as being a food-enthusiast, I also write and make art so follow my personal Twitter account to keep up to date with me!

Hello

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