Here is a recipe for super quick 1 pot vegetable rice. It's great for a quick midweek main or side depending on how you serve it. It goes with many things and is really healthy. You could use whichever vegetables you have and combine with
The store cupboard essentials which are rice and seasoning. Soy sauce could also be added for an Asian twist.
Ingredients:
2 carrots
1/2 large courgette
Handful of spinach
1/2 pack whole grain microwaveable rice
Dried powdered garlic
dried sage
salt
Pepper
Water
Optional
Fresh buffalo mozzarella
Method:
1. Put the vegetables, garlic and herbs in a microwaveable container with 1tbsp water
2. Cook for 3mins on high (900W)
3. Then out stir
4. Then add the rice and spinach and cook for another 2 more minutes
5. Leave it to stand for 1 min and it's ready to serve
6. Top with torn buffalo mozzarella, cooked chicken pieces, chickpeas or have on it's own
Enjoy your speedy vegetable rice!
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